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Swedish Massage—use of hands, forearms, and elbows in the application of long gliding strokes, friction, kneading, percussion, vibration, and joint movement to the body's soft tissues to improve both mental and physical health. It can increase circulation, mental and physical relaxation, and range of motion as well as decrease stress, muscle tension and pain.
Heated Stone Therapy—river smoothed, heated stones are used to relax mentally and physically, decrease stress, warm soft tissues for other therapies such as Trigger Point Therapy.
Trigger Point Therapy—static pressure is applied to nodules or taut bands of muscle fibers and within the soft tissues that flushes out toxins and calms nerves. releasing trigger points also releases endorphins—the body's natural "pain relievers".
Deep Tissue Massage--just as it sounds this technique is used to massage the deeper muscles and tissues also releasing endorphins to alleviate pain and stress. More use of the elbows, palms and thumbs
Pregnancy massage--during pregnancy many structural changes occur, sometimes making even sitting, standing, or walking painful. This massage is for you. By gently releasing muscle tension your discomfort came be eased away.
Reiki—involves balancing and aligning the body's energy centers thereby allowing the body to heal more effectively. It is a way of activating, directing, and applying natural energy for the promotion of health, healing, balance, and wholeness. It can prevent imbalance, assist the body's natural healing ability and maintain a state of well-being.
Repetitive Use Injury Therapy--treatment for injuries resulting from repetitive use. Involves the use of stretching of muscles and connective tissues.
Please Note: Massage is not a substitute for medical examination, diagnosis, and/or treatment. Massage therapists are not qualified to perform skeletal adjustments, diagnose, prescribe, or treat any physical or mental illness and nothing stated herein or in the course of a session should be construed as such. | 
